Try a foam roller and roll out your glutes and T-band. If it is really bad it is going to take more than one massage. Or, it could come back with a vengeance in the middle of the night. Then you are in trouble.

Thanks Thrilla I've been doing stretches. But the pain come and goes. But when it hit man it drops you. I'll try the foam roller.

Maybe a massage is not what you need.
If you haven't seen one yet, go see a physical therapist.
There are specific exercises that will help.

If it is a sciatic nerve it will take time and heat. I used to run marathons and developed one on a 20 mile training run. I think it took about 2 1/2 months and a lot of stretching before the pain stopped and I had my usual range of motion back.

Ivy on Juan Tabo but they try to get you 4 hand etc.Sorry- couldn't pm because I don't want to give phone #

Happy ending are here Location is an apartment complex in somewhat discreet location. I read the reviews and I went to see miyagi. Even better than I expected, don’t think the pics are her though. She looked pretty petite with clothes on but when she took everything off…. Holly shit bros she’s a smoke show and totally my style. Super fit body, perfect perky tits and an incredible tight bubble ass. Laid face up cause I didn’t wanna miss the show at all. She massaged me for a a good 5 min and started stroking junior. She asked what I wanted and said everything. Astronomical prices, BJ 150, FS400. I said 350 and she agreed. Totally worth it. Super sloppy BJ with extra deep strokes and nice tongue. Then hit it doggyand miss for another 10 min…she had to turn on the music extra loud for this sess…. Pricey but you get what you pay for in this biz. Text her Telegram @Rie_miyagi123 to make an appointment. Happy ending or kindly text her here +1 904-816-7811

I almost didn’t book because I usually overthink these kinds of things, but I’m glad I stopped thinking and just went for it.A friend had mentioned Aiko before and kept saying the experience felt different compared to most places — more organized, more comfortable, and more worth it overall. I finally decided to try it for myself.The booking process was straightforward. She seemed focused and direct in messages which I actually respected. She wasn’t trying to chat endlessly — she just wanted to make sure the reservation was confirmed and everything was set properly. Once that was done, everything moved smoothly.When I arrived, the atmosphere immediately stood out to me. Quiet, private, and comfortable. Nothing felt chaotic or rushed. Those little details matter more than people realize because they set the tone for the entire experience.Meeting Aiko in person made the experience even better. She had a calm and welcoming energy that made everything feel easy right away. She wasn’t overly dramatic or trying too hard — just naturally warm and easy to be around.The session itself was where I understood why people talk about her so much.She moved with patience and never made it feel like she was trying to hurry through anything. Every moment felt intentional and relaxed. There was no pressure to fill silence or make awkward conversation — it just felt peaceful.I came in carrying stress without even realizing it, and somewhere during the experience I noticed I had completely switched off mentally. My shoulders relaxed, my mind slowed down, and for the first time in a while I felt fully present.What impressed me most was her attention to detail. She noticed small things and adjusted naturally to keep the experience comfortable. It didn’t feel robotic or repetitive — it felt personal.Time moved strangely. At one point I thought only a short amount of time had passed, but when it ended I realized I’d completely lost track.By the end I genuinely felt refreshed instead of drained. That’s rare.She wrapped everything up in a calm and thoughtful way that made the entire experience feel complete rather than abrupt.Walking out, I remember thinking that I finally understood why some people prefer booking properly instead of trying to do things last minute. The experience felt smoother because everything had already been arranged.Overall, I’d describe Aiko as professional, welcoming, attentive, and very good at creating an atmosphere where you can disconnect for a while and enjoy the moment.Definitely one of the better experiences I’ve had in a long time and one that stayed in my mind after leaving. Hit her on telegram- @Aiko_mai